4 Ways to Help Baby Sleep Through the Night (So You Can Sleep Better Too!)

Here’s a fast fact that may surprise you (or may not surprise you, depending on how many newborns you’ve cared for over the years): by the age of two, most children will have spent more time asleep than they’ve spent awake.

But as any parent of a newborn baby knows, figuring out how to help your baby sleep through the night can be a challenge. Because though your baby might love escaping to dreamland, that doesn’t mean they’re good at catching Z’s on your schedule. 

Luckily, there are a few tricks to put your baby to sleep that will help the whole family enjoy a better night of rest. Here are 4 of our favorites: 

baby bedside sleeper babybay

1. Learn Baby Sleep Cues

When your baby is tired, they’ll tell you. 

Okay, it might not be quite that easy. But every baby has sleep cues that will clue you in that they’re in need of some rest. 

And catching these clues is key—because when it comes to how to make baby sleep at night, things can get tricky when your baby skips over “tired” and heads toward “overtired.” 

Though it might seem counterintuitive, it can be difficult to calm an overtired baby down and settle into sleep. 

Not only that, but overtired babies can actually have a harder time staying asleep once they’ve finally closed their eyes. And feeding will become the last thing they want to do, which means both their sleep schedule and feed schedule could get disrupted when you miss their baby sleep cues. 

These baby sleep cues can vary from kiddo to kiddo. But if your baby is yawning, acting over-quiet or over-calm, is seeming fussy, is rubbing their eyes, seems disinterested, or is less social than normal, it might be a sign that they’re ready for sleep. 

The most important thing is to start paying attention to your baby’s patterns and recognizing when changes in behavior are a sign it’s time for them to get rest. 

Helping them get proper amounts of sleep during the day will help them be less overtired at night—so you all sleep better. 

2. Help Baby Sleep Through the Night With the Right Baby Bedtime Routine

During the first few months with your baby, it might feel like getting your baby to sleep at night is the top priority, no matter what you have to do to make that happen. 

If you’re feeling in “sleep survival mode” while running on just a few short hours of shut-eye yourself, it can be easy to rely on rocking baby to sleep to get your little one to snooze as quickly as possible. 

baby bedside co-sleeper babybay

But these aren’t always sustainable ways of getting your baby to sleep at night. In the long run, your baby can become reliant on that pre-bedtime feed or pre-bedtime rock as a way of dropping off to dreamland. 

And while this works fine for some families and some babies, other parents discover that their sleep is more interrupted and harder to get when their baby has a nursing-to-sleep association or depends on being rocked to sleep. 

As your baby passes the 2-3 month mark, you’ll start to understand their sleep patterns better. 

This is a good time to find other ways to clue your baby in that it’s time to get some rest. Consider putting together a bedtime routine that soothes your baby through gentle cuddling, snuggling, singing, or quiet reading. 

If you keep consistent about performing your chosen routine right before bedtime, your baby will begin to understand that these mean it’s time for them to get some rest—so you can get some rest too!

3. Get Baby to Sleep at Night By Helping Them Differentiate Between Day and Night 

When your baby is first born, they don’t really know the difference between day and night. (And for good reason! They’ve spent the last 9 months in the womb, after all!). 

babybay bedside crib baby

They need to learn when the best time of day to rest is—and when it’s time to be awake. 

One of the best tricks to get baby to sleep is to adapt their environment so the difference between day and night is clear. 

Leave the windows open to let light in during the day, and keep these daytime hours as the most energetic and social ones you’ll spend with your baby. 

As the night comes, start to dim the lights, do calming activities like putting on light music, and hold off on giving your baby as much social time. 

Over time, they’ll start to understand that there are differences between night and day, and feel more encouraged to be calm and restful during those dark and quiet nighttime hours. 

4. Use a Baby Co Sleeper or Bedside Crib 

The American Academy of Pediatrics (AAP) recommends room sharing (or sleeping in the same room as your baby) for at least the first year of their life. 

And that’s for good reason—the AAP recognizes how important close contact (including skin-to-skin contact) is for helping your baby feel safe and secure. 

baby co sleeper bedside crib babybayThere are numerous benefits of sleeping close to your baby with a baby co sleeper or bedside crib

In addition to giving your baby a feeling of nurturing support that lasts all night long (and keeps them happily drifting in dreamland), a baby co-sleeper can make nighttime nursing easier by helping you give baby what they need—without there being too much disruption to your own sleep.

And if your baby needs calming during the night, you’ll be able to offer them comfort and love without even needing to leave the bed. 

Meaning you’ll help baby sleep through the night—without having to disrupt your own rest to do it! 

If you’ve never tried sleeping with the help of a baby co sleeper or bedside crib, read more about safe co sleeping  and discover how it can help your family get better rest

What Does Co Sleeping Mean (and How Do You Safely Practice It)?

If you search for “co sleeping” in the dictionary, you’ll probably find a definition that looks like this one (courtesy of Merriam-Webster): co sleeping is “the practice of sleeping in the same bed or close by in the same room with one’s child.”

Seems simple enough to understand, doesn’t it? 

But in truth, this definition doesn’t even begin to answer the question What does co sleeping mean? 

Because this definition groups three very different sleeping practices—bed sharing, room sharing, and co sleeping—under the same “co sleeping” umbrella. 

To get a more accurate answer to the question What does co sleeping mean?, it’s important to understand the differences between these three sleeping practices. 

babybay cosleeping bedroom

Once you understand the pros and cons associated with each, it will become easier to decide whether enjoying the benefits of co sleeping is the right next step for your family.

Co Sleeping, Bed Sharing, and Room Sharing: How Are They Different? 

Though “co sleeping” is often used as the catch-all term for describing the experience of sleeping close to your baby, co sleeping with the help of a safe bedside co sleeper is a very different experience than practicing more general room sharing or bed sharing. 

“Room sharing” refers to instances when baby is invited to sleep in the same room as their parents—but on a different sleeping surface. When parents choose to sleep in their own bed with their baby catching Z’s in a crib or baby bassinet nearby, they are participating in room sharing. 

“Bed sharing” refers to the practice of not only inviting your baby or child into your room, but into your bed as well. When bed sharing, children and parents sleep together on the same mattress and share bedding. 

While this setup helps parents take advantage of many co sleeping benefits (like feeling more bonded with baby by sleeping so close by), it can be difficult to guarantee safe co sleeping positions when you’re sharing a bed. 

That’s because the oh-so-soft mattresses and bedding that parents often prefer are not the safest choice for babies, especially when the baby is still so young that they are not easily able to untangle themselves if they’re accidentally covered by bedding. 

cosleeping parents baby babybay

When you practice co-sleeping with the right bedside crib, you’re able to enjoy all the benefits of bed-sharing, without the safety concerns that sharing a bed with your baby can bring. 

This type of safe co-sleeping is sometimes referred to as separate-surface co-sleeping, and involves sleeping on your own mattress with your baby safely cuddled in a bedside baby co sleeper, baby bassinet, or crib pushed against your bedside. 

By using safe co sleeping solutions like the babybay bedside co sleeper, you get to enjoy the plush and comfy bedding and mattress you prefer, while your baby enjoys a made-just-for-them crib mattress and sleeping space all their own. 

Which means you’ll be able to co sleep soundly, knowing that your baby is feeling supported by a firm mattress that is perfect for their growing body, while being comforted by the feeling of having you no more than an arm’s reach away. 

Co Sleeping Benefits: What Positive Experiences Should You Expect? 

The connection between baby and mother doesn’t end the moment that baby is delivered. In fact, experts agree that babies and their caregivers remain physiologically connected to each other in complicated but powerful ways following birth. 

baby cosleeper bed babybayAs anthropologist James J. McKenna found, babies who sleep close to their caregivers wake up more frequently, but those wakings are also less disruptive than when they are catching Z’s further away. 

Parents who are sleeping beside their baby are very aware of and receptive towards these moments of wakefulness, which and will often take a moment to offer touch, check for crisis, hug, or otherwise support their baby in quick but loving ways. 

These loving touches go a long way in helping baby settle their stress levels and breathe easy, which positively supports their psychological and physical growth. 

But beyond these moments of nurturing, co sleeping makes nighttime nursing easier, and helps the whole family get longer, more restful nights of sleep by making it simple to know when baby needs support and offer the proper care. (Which is good news, because if there’s one thing that all parents could use more of—it’s sleep!)

Separate-Surface Co-Sleeping: What’s the Best Sleeper to Use? 

There are many different co-sleepers out there that can be used for separate-surface co-sleeping, but not all of them are gold-star status when it comes to ease, safety, and comfort. cosleeping meaning babybay

The babybay bedside co sleeper is specially engineered to fit snugly against your own bed, meaning you don’t even have to leave your mattress or reach over awkward crib bars to care for your baby during the night. 

And because babybay considers your baby’s safety and comfort as Priority #1, you can be confident that baby will feel secure and supported when cuddled into the half-moon shape designed to mimic the warm embrace of a hug. 

Meaning that your baby will feel more than happy to settle into dreamland with you by their side, while you catch some much-needed Z’s of your own—knowing that you’ve found the answers to What does co-sleeping mean? and have a sleeping solution that delivers big co sleeping benefits while delivering peace of mind.

How to Co Sleep With Your Newborn Baby

Experts agree: sleeping close to your baby during the first year of their life helps keep your newborn safe and comforted as they attune themselves to the many sensorial and physical curiosities they’ll encounter as they grow. 

how to cosleep babybay

But baby isn’t the only one adjusting to new experiences during this exciting time. 

Whether you’re welcoming your first baby or are the proud parent to several growing children at home, every day you’re learning more about your little one and discovering the ins and outs of how to co sleep with newborn baby (or babies!) sharing your space.

Co Sleeping Positions (The Safe and the Not-So-Safe)

There are many ways to cosleep, each as unique as the family that practices them. 

However, not all co sleeping techniques put the same emphasis on safety. 

Though bed sharing and co-sleeping are often seen as interchangeable, big safety differences separate them. 

While well-designed bedside co-sleepers make it easy for you to get a full night of stress-free rest by giving baby a firm, built-for-them space to sleep, your made-for-adults mattress and bedding don’t provide the same support. 

When bed sharing with a newborn, all it takes is one wrong wiggle for baby to end up tangled in too-soft bedding or covered by pillows or blankets that they can’t quite crawl out from yet. 

Luckily, baby co-sleepers like the babybay fit flush against your own bed (keeping you right beside your baby all through the night!) and give your newborn baby a secure space to sleep comfortably. 

babybay happy baby co sleeping

Bedside co-sleepers will give you with all the benefits that co-sleeping has to offer—like better bonding between you and baby, supported development for baby’s body and mind, and a better rest for all—without a single safety concern. 

That’s what we like to call a perfect co-sleep scenario. 

Keep Your Newborn Baby Comfortable While Co-Sleeping 

Not all co-sleepers are created equal. 

Think of it like this: when adults walk into a mattress store, they have a list of preferences that could be a mile long. 

Not too soft, not too firm, built for back pain, hypoallergenic, all foam, no latex, pillow-top… 

It often takes a few hours in the store and a few dozen tested-out mattresses to find the meant-to-be one that works for you. 

Just because your newborn hasn’t quite mastered the syllables they need to clue you into what they find comfiest doesn’t mean they don’t have an opinion. 

That’s why it’s important to find a bedside cosleeper specifically designed and customized with your baby in mind. 

The babybay co-sleeper is designed in a half-moon shape to mimic the protective feeling of being cradled in a hug and constructed from all-natural materials that are friendly both to the earth and to baby’s body. 

(Yep, most cosleepers and cribs are made with toxic chemicals, glues, and finishes that can put baby’s healthy development at risk.)

babybay cosleepers are also easily customizable with three size options and accessories like hypoallergenic mattresses, mattress covers, canopies, and 100% cotton jersey sheets that take all of the guesswork out of maximizing baby’s coziness and comfort. 

Keep Yourself Comfortable While Co-Sleeping 

We’re parents too, so we get it—as soon as baby comes, their comfort becomes priority #1. 

But it can be difficult to keep baby comfortable if you’re not feeling well or well-rested yourself. 

That’s why making time for some self-care during the early months of baby’s life is an important part of learning how to cosleep with your newborn. 

Being well-rested allows you to put more attention and energy into making sure that baby has everything they need to sleep through the night soundly. 

It’s also easier to enjoy and appreciate all the special moments you share with baby—like those oh-so-sweet moments when you’re lying next to baby’s bedside cosleeper and watching them fall slowly into dreamland—when you aren’t desperately devoting all your energy to simply keeping your eyes open. 

Thankfully, baby co sleeper crib like the babybay can help you get better, longer, and more restful sleep than traditional cribs or other (and less safe) cosleeping methods.  babybay cosleeper bedside sleeper

With baby so close by, nighttime nursing becomes a breeze (rather than a must-do that sucks up many valuable minutes of sleep time). 

By sleeping so close to baby, you’ll also be able to be more aware of (and responsive toward!) any concerns that baby has through the night. 

That means less time spent in high-energy adrenaline mode trying to discover how to help, and more time spent identifying and caring for baby’s needs the fast and peaceful way. 

Because here’s the truth: your baby is growing bigger every day 

Sooner than you would believe, they’ll be ready to move out of their bedside co-sleeper into a crib or room all their own. 

Well, we thought of that too! Your babybay bedside sleeper has a conversion kit that transforms your co-sleeper into a standalone bassinet. 

Instead of spending these early moments in baby’s life worrying about how to cosleep with your newborn baby, let the babybay co sleeper help set your mind at ease so you can spend less time stressing and more time appreciating every moment—waking and sleeping!—with your newborn.

How to Stop Co-Sleeping

When it becomes time to transition baby from co-sleeping to a crib or room of their own, here’s the first thing you should know: there’s no one perfect way to stop co-sleeping, just like there’s no perfect timeline of when to do it. 

babybay crib with baby sleeping independently

At the end of the day, only you know what’s best for your family. 

Instead of trying to learn every little thing there is to know about how to stop co-sleeping, prepare for this next important milestone by taking stock of where your baby is in their developmental journey and why your family believes that transitioning from co-sleeping is the right next step. 

Being aware of your where and why will help you put a plan in place that will smooth the transition. That way, you can avoid weeks or months of exhaustion and frustration as you try out whatever method a well-meaning relative or friend told you is “right” (with little to no success, we might add!).

How to Stop Co-sleeping: Know Your Where

For some families, the time to stop co-sleeping comes when baby becomes mobile enough to easily crawl, roll, or scoot out of their safe bedside cosleeper and into the bedding, blankets, and pillows of their parents’ own space. 

Though bedside co sleepers are designed to nurture baby in the protective and supported embrace of made-just-for-them mattresses, the oh-so-plush materials that adults prefer (we’re talking down feathers, pillow tops, cushy mattress pads, and layers of snuggly warmth) can easily wrap around baby or leave their body unsupported through the night. 

If you’re transitioning away from co-sleeping, you might want to try methods for stopping co-sleeping that still keep baby close. 

babybay crib baby bed sleeperHere’s how to ease that transition. 

Push your baby’s baby bassinet or crib against your bed and let baby spend a few nights getting used to the feeling of having their own space while still being by your side. 

Once baby is comfortable with their new setup, move their crib or bassinet farther and farther across the room until they feel confident that having you out of reach doesn’t mean that they aren’t being looked after and loved all night long. 

Other families might find that moving slow and steady by preparing their child early with books or chats that discuss the many exciting aspects of moving from cosleeping—A room of their own! A new crib!—can set their child up for success. 

Stirring up excitement in advance by showing and explaining to your child what they can expect as they transition away from co-sleeping—and why this is an exciting time in their life, rather than a scary one—can also make moving into a crib or room of their own feel like a natural (and much-awaited!) next step are they grow big and strong. 

babybay crib bed stop co sleeping

How to Stop Co-sleeping: Know Your Why

There are many reasons why parents might decide that now is the time to stop co-sleeping.

Whether you’re looking for a little more privacy during the night, are worried that your child has outgrown your current co sleeping method, or just feel like the time is “right,” knowing the reasoning behind your decision will help you choose a method for stopping co sleeping that works. 

Parents looking for a little more privacy might be more inclined to try the “cold turkey” method, where one night your bedroom simply becomes “off the table” as a sleeping option. 

Though going “cold turkey” might leave you rocking and rolling through some resistance the first few nights, being firm and consistent in your decision to stop co-sleeping will help your baby soon learn that their new room is a safe and secure space to sleep (even if you aren’t always right by their side).

On the other hand, parents who have been prepping for a transition away from co-sleeping for a while now might find that a slower and more methodical approach (like slowly moving your baby’s crib or baby more and more distanced from your own) leads to quieter and less stressful nights of rest for all. 

babybay crib happy toddler

If you’re not in a rush to quit co-sleeping, then coming up with a game plan—by outlining how and when you’ll slowly transition baby away from co-sleeping—can help make the process a smooth one. 

Plan out small changes you can make each night that will ultimately build to baby’s full sleeping independence. 

This might mean deciding how far you’ll move their crib from your bed every night, or coming up with a plan to sleep on a mattress beside baby’s crib for a few nights before leaving them to try out their new space fully on their own. 

No matter when you make the transition, know one thing: how to stop co-sleeping depends on the needs of your baby and family. 

So rather than looking for the “right” method, simply continue to ask yourself: is this plan right for us? 

Keeping that question at the top of your mind will make sure that this next step in your co-sleeping journey is a smooth and exciting time for all.

babybay Among Top 6 Co Sleeping Cribs

The website Get toText rated the top 6 co-sleeping cribs and babybay is on the list! The article talks about how co-sleeping is the current trend. The idea behind co-sleeping is to give the baby a feeling of security by having their parents close by. This shared sleep is good for the child’s development as well as anxiety prevention in those early months. 

The criteria used for choosing the Top 6 Co-Sleeping Cribs are:

  • Reference brands: we make sure to select brands from the childcare sector that have proven their worth and leave no doubt as to the seriousness of manufacturing 
  • User reviews and feedback: ratings, testimonials from parents, and advice from early childhood professionals are brought together in order to draw the most objective assessment possible
  • Comparison and careful study of the characteristics of the models on the different merchant sites
  • Total independence when choosing products: the models of the brands mentioned are not aware of these analyzes or of influence on our choices.

If you are looking for more information on co-sleeping, the review also offers some good information at the bottom of the reviews.

 

Below is an excerpt of the review:

The co-sleeping cradle has been THE trendy baby bed for a few years and many parents have already made the choice of “co-sleeping“. The principle? Adopt a shared bed in the parental bed or in a co-sleeping cradle, from birth and for several months or even years. Here is our selection of the best co-sleeping beds and our advice on the subject …

This Babybay co-sleeping bed is one of the best sellers in its category, and that’s no surprise considering its quality. Very solid, it is made of untreated solid beech wood and 100% guarantees healthy composition. It also features 10 height adjustable positions, making it suitable for all types of adult beds.

In detail :

  • From birth to around 9 months
  • Material: solid beech (untreated, pollutant-free, from sustainably managed forests)
  • Adjustable in height in 10 positions
  • Practical attachment: 2 strong attachment straps
  • Sleeping surface: width 40 x length 81 cm
  • Dimensions: width 41 x length 88 x height 79 cm
  • Weight: 11 kg
  • Fully mobile: safety gate + castor kit (both available separately, not included with the bed)
  • Mattress and fitted sheet available separately (breathable mattress on amazon, from 59 eur / Babybay white fitted sheet, around 10 eur)

Our opinion :

A quality model, solid and durable: this Babybay co-sleeping bed is both beautiful and robust. The many height positions guarantee adaptability to any adult bed. Only downside, the mattress is not provided, but given the quality of the fabrics and materials, this is a detail. The brand has been awarded by a German organization for the design and composition of its products. Once the baby’s 9 months are over, we can even give him a second life as a booster.

To read the full review visit: https://gettotext.com/top-6-co-sleeping-cribs-and-our-advice/