A Guide for Sleep Deprived Parents: How to Get Sleep with a Newborn

You don’t need statistics to back up the fact that getting a full night’s sleep with a new baby can be hard (heck, you just need to look in the mirror to see the black rings under your eyes and that spell “I need some coffee or wake-me-up tea…stat!”) But if you’re feeling like one of the many sleep deprived parents out there who need some relief, just know that you’re not alone.

Adults tend to need 7-9 hours of quality sleep per night. But with frequent feedings and cries for comforting as the new normal, getting that much shut-eye can feel near-impossible to do. In fact, scientists have discovered that new dads tend to lose an average of 13 minutes of sleep a night, while new moms lose over an hour of sleep on average.

And while chugging caffeine might seem like a solid short-term solution at first, the truth is that it might take years (or, at least, up until your child is around 6 years old) before your sleep schedule returns to its pre-kid patterns.

But that shouldn’t be cause for concern. Because while studies are pretty clear on the fact that long-term sleep deprivation comes with some pretty not-fun negatives (like increased anxiety, irritability, reduced cognitive functioning, and postpartum depression onset), there are ways to take back control of your sleep — while still making sure your little one is getting high-quality shut-eye of their own. A parent and smiling child after finding solutions to deal with sleep deprivation with a baby | babybay bedside co sleepers

In this complete guide for sleep deprived parents (who are finally ready to wake up feeling rested and ready to take on the day), you’ll discover:

  • Why following your baby’s lead is the key to getting dream-filled nights that leave you refreshed in the morning
  • The key ways you can rely on your support network to ease the pressures of nighttime stress and sleeplessness
  • Why sleep hygiene might be the most-important (and rest-giving) part of your nighttime prep routine
  • How postpartum doulas and after-care specialists make nighttime sleep magic happen (just by supporting you in the right, should have thought of that! ways)
  • The sleep setup that has been scientifically proven to help you sleep longer and spend more time in REM — while your baby gets peaceful and bonding-filled rest right beside you

How to Deal with Sleep Deprivation with a Baby: Follow Their Lead

When your baby sleeps, that’s your cue to sleep too. Simple enough, right? But hold up — it doesn’t always feel that easy.

It’s tempting to spend the first year fighting against their baby’s natural rhythm and needs, or ignoring clear baby sleep cues when they start showing. Because when there is a schedule to keep or visiting grandparents to pay attention to, it can be easy to ignore the yawning and eye-rubbing or assure your baby “just a few more minutes!” while keeping them wide-awake and surrounded by love and attention.

And while being surrounded with loving people sounds like a good thing (and it is most of the time!), ignoring those baby sleep cues when they come on sets you and your baby on the fast-track to tumultuous sleep.

You can try to get your baby on your clock, but this will only add to your exhaustion. The time will come when your baby can wait a bit before being put to sleep (without any over-exhaustion symptoms coming on), but don’t expect it right away.

Instead, follow the #1 trick for how to deal with sleep deprivation with a baby: let your baby take the lead, and commit to getting rest-time in when you can. 

When Possible, Share Responsibilities with Your Partner or Loved Ones

Listen to your body when it says you need to rest. And no matter how independent you are, talk to your partner or other nearby friends/family/neighbors/people close to you about how they can help you during those rest-needing moments.A baby sleeping peacefully after their parents have figured out how to deal with sleep deprivation as a parent | babybay co-sleepers

Working with your support network to rotate responsibilities will make it possible for you to sleep, heal, and be at your best. (Remember, child birth takes a lot out of your body, and if you had a cesarean section you might be having an even harder time finding ways to get comfortable and get quality sleep after c-section.) 

The American Academy of Family Physicians echoes the importance of letting others help during your postpartum recovery:

“During the first six weeks, pay attention to your body…resist the temptation to do more. Overdoing things at this point can set you back in your recovery. Concentrate on nourishing your body with good foods, drinking plenty of water (especially if you are breastfeeding), and getting enough rest.”

Your baby, body, and relationship will all benefit from practicing good communication. So think of asking for help as the natural thing to do after child birth — and get the support you need to finally sleep.

Practice Proper Sleep Hygiene as a Sleep Deprived Parent (Yep, That’s Really a Thing)

The concept of proper sleep hygiene is all about setting up your sleep environment and making choices during the day to not interfere with your body’s ability to sleep. And unsurprisingly, the same tips that help you get more shut-eye during other times of your life offer much-needed advice that take some of the difficulty out of how to deal with sleep deprivation as a parent. 

For example: not drinking caffeine after 2pm, fighting late-night cravings, and removing technology from the bedroom can all set your mind at ease and leave you geared up (or geared down) to cozy into bed and fall into dreamland as soon as your head hits the pillow.

With a newborn added to the nighttime equation, it’s hard for your body to make sense of the nightly schedule you’re keeping up. With feedings waking you up every few hours, sending mixed messages to your body in the form of late-night caffeine or social media scrolls can make it hard to go back to sleep on command. 

But if it’s nighttime and “struggling to sleep” feels firmly where you are (while popping things like “How to deal with sleep deprivation as a parent” into Google’s search bar), here are some quick tips that will help you calm your racing mind and make drifting into nighttime slumber easier:

      • Doing 5-10 minutes of yoga or peaceful meditation
      • Sipping a cup of herbal tea (herbal teams like chamomile and peppermint are naturally decaffeinated)
      • Closing the blinds, or using blackout window treatments to help cut through your body’s circadian rhythm and let your system know it’s time for rest

A mother watching her sleeping baby after figuring out how to get sleep with a newborn | babybay bedside co-sleepers

Services to Help with Slumber: Postpartum Doulas and After-Birth Care Specialists

Postpartum Doulas and After-Birth Care Specialists are specially trained to help moms in the first weeks or months after giving birth. They work with you — often in your home — to help you feel comfortable adapting to all things parenthood. (They’re also covered by state health care and independent insurance coverages in many cases.)

If your lack of recent sleep is partly a result of all the recent changes in your life or concern about whether you’re “doing things right,” postpartum doulas or after-birth care specialists can help set your mind at ease by giving well-researched answers to all of your most keep me up at night questions about parenthood.

Struggling with getting baby to latch on? Worried you’ve swaddled your baby too tightly? Experiencing anxiety about how your body is healing? Don’t know why your baby won’t stop crying?

With compassion, understanding, and a helpful attitude, professionals like these will help with all of it. And bonus: they’ll also listen to the specifics of your situations and give some relevant-to-you tips and tricks for easing the exhaustion pressures of the nighttime hours.

Although this uncharted territory of parenthood can be frightening, don’t forget about the resources available to help you. If you’ve got a question, ask it. If you’re unsure of something or something feels off, trust your gut and find help. There’s nothing like peace of mind when it comes to a good night’s sleep.

Try Out a Bedside Co-Sleeper (Your Sleep Cycles Will Thank You)

This might just be the quickest and easiest to new parent sleep deprivation on this list: switching to using a bedside co-sleeper can make all the difference in terms of a good night’s sleep by taking all the “getting up to breastfeed or care for your little one” sleep disrupting out of your nightly regimen. Parent and baby with co-sleeper baby bed | babybay bedside bassinet

Co-sleeping has long been the generations-loved and around-the-world-respected sleep solution for helping both parents and baby sleep better — and longer — at night. When done safely (like with the help of a safety-certified bedside co-sleeper), co-sleeping promotes physiological syncing between parent and baby (which sets breathing, heartbeat, etc. into a balanced and calming pattern that affects the peacefulness of both), and leads to increased time in REM sleep and rest in longer intervals.

If you think about it, the proven benefits of staying extra-close to your little one at night make sense.

Your baby has spent upwards of 9 months in the womb, getting used to the feeling of having their mother’s heartbeat nearby and the natural body rhythm of a loved one surrounding them. Safe co-sleeping replicates this closeness, making the transition from womb to the real world less jarring (which leads to easier ease during the moments when drifting into dreamland is on the agenda).

Want to try the bedside co-sleeper thing out?

Consider the leading attachable bedside co-sleeper by babybay. Not only is babybay the only eco-friendly sleeper on the market, but they’re also committed to sustainable manufacturing and are created by parents, for parents — showing a true understanding of your everyday struggles and needs. That puts them on the front line of your mission to end end your status as sleep deprived parents, while making every night of sleep one that is filled with plenty of peaceful dreams and beautiful bonding.

How to Safely Co Sleep With Newborn in the Perfect Shared Bedroom Setup

When it comes to supporting your baby’s sweet and sound sleep through the night, creating the right safe co sleeping environment is key. 

Many parents begin their transition to co sleeping by researching safe co sleeping positions and getting excited for the many co sleeping benefits they can expect to enjoy in the days ahead (ones like an easier nighttime nursing routine and deeper bonding between you and baby).

While these can be helpful places to begin your co sleeping journey, once you’re really ready to take the next steps in learning how to safely co sleep with newborn, thinking through the specifics of your baby’s soon-to-be sleeping environment is a necessary next course of action.

That’s because there are many ways to co sleep — but not all of them will gift you with the sound nights of stress-free rest that you’re looking for. 

safely cosleep newborn babybay

Once you’ve decided that co sleeping is right for you and your family, it’s time to take a hard look at your sleeping environment and ask yourself a few questions. (We promise—your   environment prep work will pay off to the tune of more restful nights in the long run!)

What safe co sleeping positions will work best considering my home setup? 

Experts are in agreement: when your baby is first brought home, the safest place for them to sleep is close by your side (that way you’ll be able to respond to every need with super-parent speed!).

But sleeping close by your side doesn’t necessarily mean sharing your bed. 

Truth is, your baby’s body will not be properly supported by the super-soft mattress, plush comforters, and soft-as-a-cloud pillows you love. 

Especially during the first months of their life, your baby needs a clean and firm sleep surface that will support them as they lay on their back and catch some much-needed Zs. 

Safe co sleeping solutions like bedside co sleepers offer your baby a way to be by your side while still getting the support they need. They can rest on a made-just-for-them baby bed mattress that provides comfort and proper ventilation while you rest easy surrounded by your comfiest blankets and silkiest sheets. 

cosleep safely with newborn babybay

And though it might seem like bedside co sleepers that securely attach directly to your bed aren’t an option for families living in small spaces, compact co sleeper models can naturally fit into any room and make it easy to turn your bedroom into a baby-loved co sleeping space. 

How do I create a healthy environment when sharing my bedroom with baby? 

There are several best practices when it comes to sharing bedroom with baby that almost all parents know (like how important it is to keep the room smoke-free and keep the temperature not too cool, not too hot). 

And while you might feel like you’ve been there, researched that when it comes to those much-repeated best practices, there is one big every-parent-should-know safety concern that still comes as a surprise to most parents. 

Are you ready for it? 

Here it is: your baby’s sleeping materials might not be as nontoxic as you think they are. 

Most bedside co sleepers, cribs, and baby bassinets on the market are full of toxic finishes, harmful chemicals, and damaging hard plastics that can wreak havoc on your baby’s still-developing body and immune system. 

babybay newborn cosleeper

That’s why it’s so important to choose a bedside co sleeper made of non toxic, all natural, eco-friendly wood and harm-free finishes. 

And when it’s time to buy sheets and a mattress pad for your baby to sleep on, look for ones that provide proper ventilation while being made of chemical-free materials and baby-friendly cotton and polyester fabrics. 

How to Safely Co Sleep With Newborn: The Benefits of a Bedside Co-Sleeper

For parents who are just starting to explore co sleeping, it’s easy to feel like you’re desperately trying to fit all pieces of the co sleeping puzzle into one, clearly-readable, easy-to-implement way for both you and baby to rest easy through the night. 

And while many parents toss and turn with worry, wondering…

Have I perfectly designed my co sleeping space for baby to sleep easy? 

Does baby have what they need to feel safe and supported as we sleep? 

Have I chosen a safe co sleeping position that will help baby—and me!—rest stress-free all night long? 

newborn cosleeper babybay

Having the right co sleeping bed securely attached to your bedside can take all the guesswork out of how to safely co sleep with newborn. 

It can feel like a challenge to adapt your made-for-adults bedroom into a perfect-for-baby safe sleeping space. 

But bedside co sleepers make it possible for you to create the perfect safe co sleeping environment for your baby—without needing to throw away your existing mattress or sheets, redesign your own bedroom space, or spend a single minute of much-needed sleep time wondering whether baby is feeling nurtured and supported in the way they need. 

So that your baby can get better nights of rest—and so can you!

How to Co Sleep With Your Newborn Baby

Experts agree: sleeping close to your baby during the first year of their life helps keep your newborn safe and comforted as they attune themselves to the many sensorial and physical curiosities they’ll encounter as they grow. 

how to cosleep babybay

But baby isn’t the only one adjusting to new experiences during this exciting time. 

Whether you’re welcoming your first baby or are the proud parent to several growing children at home, every day you’re learning more about your little one and discovering the ins and outs of how to co sleep with newborn baby (or babies!) sharing your space.

Co Sleeping Positions (The Safe and the Not-So-Safe)

There are many ways to cosleep, each as unique as the family that practices them. 

However, not all co sleeping techniques put the same emphasis on safety. 

Though bed sharing and co-sleeping are often seen as interchangeable, big safety differences separate them. 

While well-designed bedside co-sleepers make it easy for you to get a full night of stress-free rest by giving baby a firm, built-for-them space to sleep, your made-for-adults mattress and bedding don’t provide the same support. 

When bed sharing with a newborn, all it takes is one wrong wiggle for baby to end up tangled in too-soft bedding or covered by pillows or blankets that they can’t quite crawl out from yet. 

Luckily, baby co-sleepers like the babybay fit flush against your own bed (keeping you right beside your baby all through the night!) and give your newborn baby a secure space to sleep comfortably. 

babybay happy baby co sleeping

Bedside co-sleepers will give you with all the benefits that co-sleeping has to offer—like better bonding between you and baby, supported development for baby’s body and mind, and a better rest for all—without a single safety concern. 

That’s what we like to call a perfect co-sleep scenario. 

Keep Your Newborn Baby Comfortable While Co-Sleeping 

Not all co-sleepers are created equal. 

Think of it like this: when adults walk into a mattress store, they have a list of preferences that could be a mile long. 

Not too soft, not too firm, built for back pain, hypoallergenic, all foam, no latex, pillow-top… 

It often takes a few hours in the store and a few dozen tested-out mattresses to find the meant-to-be one that works for you. 

Just because your newborn hasn’t quite mastered the syllables they need to clue you into what they find comfiest doesn’t mean they don’t have an opinion. 

That’s why it’s important to find a bedside cosleeper specifically designed and customized with your baby in mind. 

The babybay co-sleeper is designed in a half-moon shape to mimic the protective feeling of being cradled in a hug and constructed from all-natural materials that are friendly both to the earth and to baby’s body. 

(Yep, most cosleepers and cribs are made with toxic chemicals, glues, and finishes that can put baby’s healthy development at risk.)

babybay cosleepers are also easily customizable with three size options and accessories like hypoallergenic mattresses, mattress covers, canopies, and 100% cotton jersey sheets that take all of the guesswork out of maximizing baby’s coziness and comfort. 

Keep Yourself Comfortable While Co-Sleeping 

We’re parents too, so we get it—as soon as baby comes, their comfort becomes priority #1. 

But it can be difficult to keep baby comfortable if you’re not feeling well or well-rested yourself. 

That’s why making time for some self-care during the early months of baby’s life is an important part of learning how to cosleep with your newborn. 

Being well-rested allows you to put more attention and energy into making sure that baby has everything they need to sleep through the night soundly. 

It’s also easier to enjoy and appreciate all the special moments you share with baby—like those oh-so-sweet moments when you’re lying next to baby’s bedside cosleeper and watching them fall slowly into dreamland—when you aren’t desperately devoting all your energy to simply keeping your eyes open. 

Thankfully, baby co sleeper crib like the babybay can help you get better, longer, and more restful sleep than traditional cribs or other (and less safe) cosleeping methods.  babybay cosleeper bedside sleeper

With baby so close by, nighttime nursing becomes a breeze (rather than a must-do that sucks up many valuable minutes of sleep time). 

By sleeping so close to baby, you’ll also be able to be more aware of (and responsive toward!) any concerns that baby has through the night. 

That means less time spent in high-energy adrenaline mode trying to discover how to help, and more time spent identifying and caring for baby’s needs the fast and peaceful way. 

Because here’s the truth: your baby is growing bigger every day 

Sooner than you would believe, they’ll be ready to move out of their bedside co-sleeper into a crib or room all their own. 

Well, we thought of that too! Your babybay bedside sleeper has a conversion kit that transforms your co-sleeper into a standalone bassinet. 

Instead of spending these early moments in baby’s life worrying about how to cosleep with your newborn baby, let the babybay co sleeper help set your mind at ease so you can spend less time stressing and more time appreciating every moment—waking and sleeping!—with your newborn.

3 Revitalizing Benefits of Co-sleeping with your Newborn

When was the last time you actually felt rested? 

Can’t remember?

We totally get it. Those late-night feedings are exhausting, especially during the initial weeks after giving birth.

Imagine how rested you’d feel if you didn’t have to get out of bed every 2-3 hours to feed or soothe your newborn.

No more tip-toeing your way back to the crib, praying not to wake your baby. 

No more frustration when, you finally find a comfortable position, only to be woken up moments later. 

…sounds too good to be true, right? Not anymore. 

Parents all over the world have started getting the sleep they desperately need by switching over to babybay’s Baby Bedside Sleeper.

Uniquely engineered to lock into beds of all sizes and heights, this co-sleeper is changing the game. 

Now, you can enjoy all the benefits of co-sleeping, and the closeness of bedsharing, without compromising safety. 

 


CO-SLEEPING ENCOURAGES DEVELOPMENT

James J. Mckenna, Director emeritus of the Mother-Baby Behavioral Sleep Laboratory at the University of Notre Dame, found that,

“Parents serve as a kind of biological “jumper cable,” or outsourced regulator, to a newborn baby when she is completing her gestation outside her mother’s body. When parents and babies sleep together, their heart rates, brain waves, sleep states, oxygen levels, temperature, and breathing influence one another.”

In basic lingo, this means, your baby’s development relies on being close to you. Even outside of the womb, our bodies sync together for prime developmental functioning. The separation that comes from a stand-alone crib can get in the way of this. 

Does this mean you have to stay joined at the hip? No. But, it shows that simply sleeping nearby makes it possible for them to grow big and strong. Amazing, right? 


THE CLOSER YOU ARE THE LESS ANXIETY FOR EVERYONE

Hearing the beating of your heart and the in and out of your breath can be incredibly soothing to your baby. Depriving them of this for 6-8 hours at night means babies cry more often, needing your closeness to soothe their anxiety. 

Babies who co-sleep generally cry less, wake less often, and allow you to sleep for longer periods of time.

Added Bonus: You get to wake up next to a smiley baby!

 


YOU CAN BETTER RESPOND TO A CRISIS WHILE CO-SLEEPING

Parenting guru Dr. Sears  found during his studies that:

“Babies who sleep close to their mothers enjoy ‘protective arousal,’ a state of sleep that enables them to more easily awaken if their health is in danger, such as breathing difficulties…Infants who sleep near their parents have more stable temperatures, regular heart rhythms, and fewer long pauses in breathing compared to babies who sleep alone. This means the baby sleeps physiologically safer.”

When it comes to defending against dangers to your baby, there is no substitute for your care. Co-sleeping makes it possible to familiarize with all the sounds your baby makes.

As part of your natural-momma-bear instinct, (part of the physiological syncing mentioned above,) your body stays alert even while sleeping. If something is off, you can count on your body to sense it — and, in the event of an emergency, this can make all the difference for the safety of your baby.   


The babybay Baby Bedside Sleeper is a leader in safety for co-sleeping with newborns. All of our sleepers undergo rigorous safety inspections, and must receive domestic and international safety certifications before ever going out to you.  

If you’re ready to start getting a better night’s sleep, with less stress, and more opportunity to connect with your baby then, it’s time you meet our bedside cribs. 90% of the world’s families are already co-sleeping their way to better nights. Isn’t it time you expected more for your family?

Meet the babybay co sleeper cribs

babybay Among Top 6 Co Sleeping Cribs

The website Get toText rated the top 6 co-sleeping cribs and babybay is on the list! The article talks about how co-sleeping is the current trend. The idea behind co-sleeping is to give the baby a feeling of security by having their parents close by. This shared sleep is good for the child’s development as well as anxiety prevention in those early months. 

The criteria used for choosing the Top 6 Co-Sleeping Cribs are:

  • Reference brands: we make sure to select brands from the childcare sector that have proven their worth and leave no doubt as to the seriousness of manufacturing 
  • User reviews and feedback: ratings, testimonials from parents, and advice from early childhood professionals are brought together in order to draw the most objective assessment possible
  • Comparison and careful study of the characteristics of the models on the different merchant sites
  • Total independence when choosing products: the models of the brands mentioned are not aware of these analyzes or of influence on our choices.

If you are looking for more information on co-sleeping, the review also offers some good information at the bottom of the reviews.

 

Below is an excerpt of the review:

The co-sleeping cradle has been THE trendy baby bed for a few years and many parents have already made the choice of “co-sleeping“. The principle? Adopt a shared bed in the parental bed or in a co-sleeping cradle, from birth and for several months or even years. Here is our selection of the best co-sleeping beds and our advice on the subject …

This Babybay co-sleeping bed is one of the best sellers in its category, and that’s no surprise considering its quality. Very solid, it is made of untreated solid beech wood and 100% guarantees healthy composition. It also features 10 height adjustable positions, making it suitable for all types of adult beds.

In detail :

  • From birth to around 9 months
  • Material: solid beech (untreated, pollutant-free, from sustainably managed forests)
  • Adjustable in height in 10 positions
  • Practical attachment: 2 strong attachment straps
  • Sleeping surface: width 40 x length 81 cm
  • Dimensions: width 41 x length 88 x height 79 cm
  • Weight: 11 kg
  • Fully mobile: safety gate + castor kit (both available separately, not included with the bed)
  • Mattress and fitted sheet available separately (breathable mattress on amazon, from 59 eur / Babybay white fitted sheet, around 10 eur)

Our opinion :

A quality model, solid and durable: this Babybay co-sleeping bed is both beautiful and robust. The many height positions guarantee adaptability to any adult bed. Only downside, the mattress is not provided, but given the quality of the fabrics and materials, this is a detail. The brand has been awarded by a German organization for the design and composition of its products. Once the baby’s 9 months are over, we can even give him a second life as a booster.

To read the full review visit: https://gettotext.com/top-6-co-sleeping-cribs-and-our-advice/

Sleeping with a Newborn: Top Safety Tips and Comfort Tricks

Babies sleep a lot. By “a lot” we mean that you can expect your baby to sleep 16-18 hours a day throughout the first year of their life, waking in 2-3 hour intervals to feed, get changed, and be coddled back into peaceful slumber. (No wonder it’s so hard for parents who are sleeping with a newborn to wake up in the morning feeling rested and recharged!)

Adapting to your baby’s schedule is hard enough. But add confusion or concerns about the correct newborn sleep position into the mix and you’ve got a recipe for wakeful nights.

That’s why we’re about to break down everything you need to know about sleeping with a newborn, starting with the “where” of safe baby sleep and ending with the “how” of getting the best new-parent nights of rest possible.

Where Should Baby Sleep During the First Few Months?

According to the American Academy of Pediatrics (AAP), babies should sleep in the same room as their parents for at least the first six months of life, and ideally through the first year. This is a practice called room sharing, which refers to any sleep set-up where parents and baby sleep in the same room together, thought not on the same sleep surface. Parent holding the feet of baby while sleeping with a newborn | babybay bedside co sleepers

There’s a reason why room sharing is so well-loved by the AAP: not only is it a more convenient choice (making nighttime nursing and responding to any cry easy-as-can-be), but it also puts you in the best location to respond to your baby’s needs in the event of an emergency.

To prevent incidents of SIDS (Sudden Infant Death Syndrome,) timing is everything. The faster you can respond in the event of an emergency, the better.

By sleeping so close with your little one, you’ll also familiarize yourself with the sound of their breathing over time. This will make you well-prepared to recognize any blockages or other concerns that might need to be taken care of for them to sleep peacefully and safely. 

I’ve Heard About Bed Sharing. Is That Safe?

It is completely natural to want to be as close to your baby as possible. It’s also completely natural to not love the feeling of reaching over crib bars multiple times per night (especially if you’re still healing from a c-section). And it’s totally natural to not want to risk waking up your hard-to-put-to-sleep baby by having to constantly take them out and put them back in their crib. A cute, wide-eyed baby comfortable in safe newborn sleep positions | babybay bedside sleepers

While it may feel like the best option is to let your newborn sleep on your chest or tuck them into your own cozy comforter for a night of sleeping on your own mattress, the AAP clearly states that parents should never share a mattress with a newborn. This also includes putting your baby to sleep on a breastfeeding pillow or placing them in-between you and your partner.

To understand the “why” behind this recommendation, you need to understand that modern means of comfort are not ideally suited for infant safety. To maximize infant safety, your baby needs a flat and firm surface without extra cushioning that could accidentally cover their nose or make it hard for them to move.

(Reminder: your baby just came into this world, they’re still learning how to roll out of unsafe situations or untangle themselves when their breathing is obstructed.)

The sad reality is, accidents from bed sharing account for 50% of SIDS cases. Most of these cases come about from babies becoming tangled into sheets, rolling off the bed, or accidentally getting covered by pillows. 

Luckily, there are now options on the market that allow you to get all the convenience of this close sleeping without having to worry about those risks.

Sleeping with a Newborn Without Risk: What to Know About Bedside Bassinets

When bedside bassinets and bedside co-sleepers first came on the market, they seemed like the answer to many parents’ prayers. Safe sleep tools like the babybay bedside sleeper keep newborns in close proximity to their parents all through the night (in fact, they get to sleep right by their parents’ side!), while still giving them a sleep space that’s perfectly designed to suit their safety needs. A child looking over a bedside co sleeper where a newborn baby sleeps | babybay bedside bassinet

Parents who choose to sleep with a bedside sleeper can still experience the nighttime ease of nursing and comforting without getting out of bed, while knowing that their little one is sleeping on a mattress that meets all crib safety standards. In this way, your baby can be nurtured through close-as-can-be room sharing, without you having to worry about any of the risks that come from bed sharing.

The Best Newborn Sleep Position: Sleeping on the Back

Back sleeping will always be the safest option for your newborn baby. This position keeps your baby’s airflow clear and open, which prevents chocking and leads to easy nights of catching Zs for both you and them. Unlike sleeping on one’s side or stomach, laying on the back allows for your baby’s natural gag reflexes to take over, which will prevent any obstruction of airflow from occurring. 

Though it’s not totally uncommon to see a baby sleeping on side, this isn’t the newborn sleep position most recommended by the AAP. That’s for one very simple reason: when you have a baby sleeping on side, it’s too easy for them to roll on to their stomach.

Experts have long warned against stomach sleeping, in part because it can lead to overheating or lowered oxygen levels. It will take a few months (normally 4-6) for your little one to learn how to roll to their stomach on their own. When this time comes, you should still continue to put your child to sleep on their back. If they naturally happen to roll onto their stomach during the night, don’t fret.

As long as you continue to put them to sleep back-down, you don’t have to worry about this kind of mid-night rolling.

How to Guarantee a Safe Sleep Surface

Though getting your baby a safe and made-just-for-them baby bed is a good start, you can help your baby stay safe and secure all night long by sticking with a few best practices for sleep accessories.

We completely understand the desire to make your baby’s crib as cozy as possible, but, the AAP recommends keeping cribs clutter-free. For the first year, your crib should only contain a firm mattress and a fitted sheet. Extra pillows, blankets, and toys can all quickly become dangerous if your baby rolls or if something gets pushed over their airways in the middle of the night. 

So keep it simple and remember: when it comes to sleeping with a newborn, less is more. 

Safe Co-Sleeping for Babies and New Parents

For new parents, being close to their baby at all times is a priority. That includes being close to the baby during sleeping hours. The notion of co-sleeping refers to sleeping with your baby close to you, often with a reach of your arm. Co-sleeping generally means the baby is near, but in a different bed.

As you can see in this short clip, this dad is able to adjust his newborn in a babybay® bedside sleeper, which is attached right to the parents’ bed.

For several years now, more parents have been adopting this practice of co-sleeping, with the infants sleeping nearby in a co-sleeping cradle. This aligns with the guidelines set out by the American Academy of Pediatrics (AAP), which advises parents not to sleep with a new baby IN a parent bed, for obvious reasons. Let’s look at some of the benefits of co-sleeping arrangements.

Benefits of Co-Sleeping

Ideally, as a baby sleeps in a bedside sleeper next to the parents’ bed, the baby receives feelings of comfort, security and reassurance. Having the baby near to the parents’ bed gives the parents the ability to calm the baby without having to stand up and walk over to an unattached crib across the room or in another room.

Also, as both baby and parents sleep more soundly, this shared sleep provides benefits to both. The parent is at arm’s length in order to calm the baby if it awakes, and slowly massage the baby back to sleep. The baby gains a more balanced development in the early months of life, without sleep anxieties or other issues arising.

Find the Right Co-Sleeping Bed

At babybay, we take co-sleeping very seriously. Our babybay co-sleeping bed is one of the leading co-sleeping beds made for infants, and it’s largely because of the high attention of quality materials we put into the bed.

We make our babybay beds with untreated solid beech wood. This means the wood is untreated, made from sustainably managed forests, and is pollutant-free. Our babybay bed features 10 different adjustable height positions, giving parents the flexibility to adjust to the parent bed size. If you want to move the babybay around your living space, you can also pick up an optional side safety gate and castor wheels set for extra mobility.

If you’re a new parent, you owe it to yourself to check out a new babybay baby bedside sleeper bed. Our beds are solid and durable, and the quality wood design enhances the bedroom’s aesthetics. The co-sleeper can also be turned into a bassinet bed or play crib as your baby grows. Simply order our Bassinet Conversion Kit to convert your babybay from a bedside sleeper to a standalone bassinet.

Infant Sleeping Guidelines

It brings a sigh of relief to Mom and Dad when this peaceful moment occurs. Naturally, all parents want to have their infant fall into a deep sound sleep, because a baby that gets the required sleep is less likely to be a pool of crying eyes afterwards.

Creating the right sleep environment for infants and using recommended sleep guidelines from health professionals can make all the difference to both the parents and the infant’s well being. When parents follow proper sleep guidelines for infants, it can lessen the risk of Sudden Infant Death Syndrome (SIDS).

To help young parents, we’ve collected these helpful tips from the American Academy of Pediatrics to check to see if you’re helping your infant’s sleeping practices. We hope so!

Sleeping guidelines for infants

  • Babies under 12 months old should be carefully placed on their back to sleep for naps. The AAP notes that your baby can be left in a side or front position, if your baby is already able to roll from the back-lying position to the side or stomach.
  • The AAP strongly discourages bed-sharing habits for infants under a year old with parents. But we definitely recommend letting your baby sleep in the same room, and alongside your bed in a baby bed.
  • Try not to let your babies sleep with any kind of soft pillows, plush toy animals, comforters, blankets or extra bedding parts until at least a year and a half old. Just a baby in a onesie often works best.
  • Keep the baby’s crib or bassinet within reaching distance of the parent bed. This helps to comfort the baby or breastfeed without having to stand up and walk over to a crib.

These are just a few of the highlighted guidelines recommended by the AAP for the safety of your child. It’s important that your baby sleeps on the back for a more restful sleep. And that’s why we think that our babybay is the right baby bed sleeper to have the whole family sleep better!